Fixing_Trigger_Thumb | Full Circle School

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Basic and Advanced SMRT Subscription Plan

SMRT Introduction

SMRT Principles (13:05)
Introduction to SMRT Body Guide (5:01)
How to do SMRT (14:05)

Basic Massage

Basic Massage for the Abdomen (14:14)
Basic Massage for the Lower Back (12:03)
Finding Subscapularis in a prone position (3:08)

Basic SMRT Head & Neck Course

Basic SMRT Head & Neck Video 1 (131:07)
Basic SMRT Head & Neck Video 2 (37:33)
Basic SMRT Head & Neck textbook
Basic SMRT Head & Neck textbook (downloadable)

Basic SMRT Shoulder, Axilla, Ribcage & Upper Back Course

Basic SMRT Shoulder, Axilla, Ribcage & Upper Back Video 1 (91:43)
Basic SMRT Shoulder, Axilla, Ribcage & Upper Back Video 2 (140:05)
Basic SMRT Shoulder, Axilla, Ribcage & Upper Back Video 3 (74:34)
Basic SMRT Shoulder, Axilla, Ribcage & Upper Back textbook
Basic SMRT Shoulder, Axilla, Ribcage & Upper Back textbook (downloadable)

Basic SMRT Arm & Hand Course

Basic SMRT Arm & Hand Video 1 (99:50)
Basic SMRT Arm & Hand Video 2 (61:44)
Basic SMRT Arm & Hand textbook
Basic SMRT Arm & Hand textbook (downloadable)

Basic SMRT Hips Lower Back & Abdomen Course

Basic SMRT Hips Lower Back & Abdomen Video 1 (114:08)
Basic SMRT Hips Lower Back & Abdomen Video 2 (92:20)
Basic SMRT Hips, Lower Back & Abdomen textbook
Basic SMRT Hips, Lower Back & Abdomen textbook (downloadable)

Basic SMRT Lower Extremities Course

Basic SMRT Lower Extremities Video 1 (144:51)
Basic SMRT Lower Extremities Video 2 (130:44)
Basic SMRT Lower Extremities Video 3 (90:59)
Basic SMRT Lower Extremities textbook
Basic SMRT Lower Extremities textbook (downloadable)

Advanced SMRT Head & Neck Course

Advanced SMRT Head & Neck Video 1 (92:47)
Advanced SMRT Head & Neck Video 2 (76:40)
Advanced SMRT Head & Neck textbook
Advanced SMRT Head & Neck textbook (downloadable)

Advanced SMRT Shoulder, Axilla, Ribcage & Upper Back Course

Advanced SMRT Shoulder, Axilla, Ribcage & Upper Back Video 1 (136:04)
Advanced SMRT Shoulder, Axilla, Ribcage & Upper Back Video 2 (123:10)
Advanced SMRT Shoulder, Axilla, Ribcage & Upper Back textbook
Advanced SMRT Shoulder, Axilla, Ribcage & Upper Back textbook (downloadable)

Advanced SMRT Arm & Hand Course

Advanced SMRT Arm & Hand Video 1 (141:01)
Advanced SMRT Arm & Hand textbook
Advanced SMRT Arm & Hand textbook (downloadable)

Advanced SMRT Hips, Lower Back & Abdomen Course

Advanced SMRT Hips, Lower Back & Abdomen Video 1 (98:23)
Advanced SMRT Hips, Lower Back & Abdomen Video 2 (120:00)
Advanced SMRT Hips, Lower Back & Abdomen textbook
Advanced SMRT Hips, Lower Back & Abdomen textbook (downloadable)

Advanced SMRT Lower Extremities Course

Advanced SMRT Lower Extremities Video 1 (137:42)
Advanced SMRT Lower Extremities Video 2 (107:19)
Advanced SMRT Lower Extremities textbook
Advanced SMRT Lower Extremities textbook (downloadable)

Synergistic Relationships

Agonist/Antagonist and Synergistic Relationships to Latissumus Dorsi (7:44)
Other Information about Latissumus Dorsi (6:25)

Anatomy

Basic Anatomy for External Oblique (4:28)
Basic Anatomy for Gluteus maximus (4:38)
Basic Anatomy for Gluteus medius and Gluteus minimus (6:04)
Basic Anatomical Terminology (12:05)

Basic SMRT for Targeted Muscles

Basic SMRT for Infraspinatus (6:45)
SMRT Teres major (4:36)
SMRT Teres minor (3:46)
Basic SMRT Release for Obturator internus gemellus superior and gemellus inferior (8:12)
Basic SMRT for Tensor fasciae latae (7:33)
Basic SMRT Release for Gluteus maximus (5:36)
Basic SMRT Release for Iliacus (6:34)
Basic SMRT Release for Lattissimus dorsi (6:36)
Basic SMRT Release for Serratus posterior inferior (3:20)
Basic SMRT Release for the Erector spinae (7:26)

Locate and Palpate

Locate and Palpate Infraspinatus (5:18)
Locate and Palpate Iliot band (8:36)
Locate and Palpate Gluteus maximus (4:19)
Locate and Palpate External oblique (5:06)

Introduction to Yoga Poses

Forward twist (7:41)
Boat (3:10)
Warrior 2 (10:42)
Chair (6:22)

Mini Videos

Finding_Subscapularis_in_a_prone_position (3:08)
Fixing_Trigger_Thumb (5:41)
Working_the_foot_and_ankle (8:23)
Wrist, Elbow & Shoulder (16:51)
Shoulder Dysfunction #1 (16:27)
Working with the Vertibrae (2:31)
Spondylolisthesis (1:58)
Medial Pterygoid (5:50)

Assessment Videos

Thigh and Knee Part One (84:52)
Thigh and Knee Part Two (102:24)
Thigh and Knee Slides
Vertebrae Part One (84:51)
Vertebrae Part Two (94:00)
Hips Part One (93:08)
Hips Part Two (76:11)
Lower Leg and Feet Part One (84:39)
Lower Leg and Feet Part Two (98:30)
Lower Leg and Feet Slides

Teach online with

Fixing_Trigger_Thumb

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock